Posts

A group of athletes working out.

Workout Motivation: Be the Change You Wish to See in Yourself

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Here’s a list of workout motivation tips to keep you going when you feeling stuck in a rut (or to avoid that rut altogether).
bodybuilding, weight loss, local gym

The First-Time Visitor's Guide to ...destination

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We make a point to be welcoming and don’t tolerate members who shame other gym goers for any reason.
Members flexing their muscles

The Race to 1,000: ...destination’s Journey

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Our community reached 1,000 members in September, and we don’t plan on slowing down.
Vicki Diaz working her shoulders

PRIME Fitness Lateral Raise

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The PRIME Fitness Lateral Raise is a game-changer for anyone wanting to develop round shoulders and less trap use!