To Have a Better Work Life Balance You Must Embrace a Healthy Lifestyle

A healthy lifestyle starts with a good work life balance. Yuri Diogenes explains how to get the motivation to make those first steps in the right direction.
yuri diogenes transformation challenge

Transformation Story: Yuri Diogenes

Yuri’s personal journey to transformation started in 2011. Find out how he shed 100 pounds in the first year and transformed his lifestyle altogether.